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This 1-hour session will help participants learn more about measures of key risk factors for chronic conditions, including blood pressure, cholesterol, blood glucose, and weight. Knowing more about what these numbers mean and what are considered healthy levels can help you know more about your risk and help you have informed conversations with your health care […]
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Children in grades 4-6 will learn how to practice safe habits, prevent unsafe situations, and what to do when faced with dangers such as a power outage or weather emergency. Students are also introduced to the Safe Sitter First Aid Chart and learn a system to help them assess and respond to injuries and illness. Facilitated by Kristy […] |
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Getting a good night’s sleep is important at every age. In this free session, we’ll explore how sleep changes as we get older, common sleep concerns, and simple habits that can support better rest and overall health. You’ll learn practical tips you can use right away to improve your sleep and daily well-being. Register here. […] |
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Fishers Health Department, in partnership with Meridian Medical Services, will offer free mammograms on October 7 from 9 a.m.–5 p.m. at the Fishers Community Center. To register, visit the Meridian Medical Services registration page and enter “Fishers Health Fair” for question #4. Meridian Medical Services will contact you to schedule your appointment time. Walk-ups will […] |
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Clutter isn’t just about messy rooms—an overabundance of possessions can interfere with how you use your space, strain social connections, and contribute to stress. But it can be tough to get started with managing all your stuff. This program reframes decluttering as an act of self-care. You’ll learn the impact of clutter on well-being and […] |
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Children in grades 6-8 will learn how to prevent injuries and handle emergencies when home alone, watching younger siblings, or babysitting. Students will review the Safe Sitter First Aid Chart and receive infant and child CPR and choking rescue instruction using mannequins to practice their skills. Information regarding how a child’s age will affect the type of care needed, how to prevent […] |
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Be a lifesaver! In this training, participants will get an introduction to opioids, learn to recognize the signs of an overdose, and practice using life-saving naloxone. This session is designed to equip participants with the skills needed to act quickly in critical situations. Free naloxone kits are provided to eligible and interested participants at the […] |
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Virtual Event
Talk Saves Lives: An Introduction to Suicide Prevention is American Foundation for Suicide Prevention’s flagship education program that covers the scope of this leading cause of death, what the research has found to be the warning signs and risk factors of suicide, and the strategies that prevent it. This session will be hosted virtually. Register […]
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This session breaks down common signs of stress and the difference between coping strategies that help you handle emotions and ones that help you solve problems. We’ll also cover how to build up your stress coping toolbox and recognize when it’s time to reach out for help. Register here. This educational session is FREE and […] |
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