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Aging Well: Sleep Health for Older Adults
August 24 @ 12:00 pm – 1:30 pm
Monday, August 24 | 12:15 – 1:15 p.m. | Fishers Community Center, Program Room 3
Getting a good night’s sleep is important at every age. In this free session, we’ll explore how sleep changes as we get older, common sleep concerns, and simple habits that can support better rest and overall health. You’ll learn practical tips you can use right away to improve your sleep and daily well-being. Registration: https://app.smartsheet.com/b/form/019ebc1deec27925a3994b8fb55cf996
The Fishers Health Department’s Aging Well series offers free educational sessions designed to help older adults and their caregivers live healthy, active, and connected lives. See additional Aging Well events at Health.FishersIN.gov/AgingWell.