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Aging Well: Sleep Health for Older Adults
July 10 @ 11:00 am – 12:00 pm
Friday, July 10 | 1 1 a.m. – 12 p.m. | Fishers Community Center | FCC Community Room
Getting a good night’s sleep is important at every age. In this free session, we’ll explore how sleep changes as we get older, common sleep concerns, and simple habits that can support better rest and overall health. You’ll learn practical tips you can use right away to improve your sleep and daily well-being. Register: https://app.smartsheet.com/b/form/019e3b5f8183755d94c6c6368a25e196
The Fishers Health Department’s Aging Well series offers free educational sessions designed to help older adults and their caregivers live healthy, active, and connected lives. See additional Aging Well events at Health.FishersIN.gov/AgingWell.
