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Talk Saves Lives

Suicide can be a sensitive topic, but talking about suicide is critical to its prevention. For individuals 65 and older, certain life circumstances may increase the risk for suicide. Talk […]
Aging Well: Decluttering As Self Care

Clutter isn’t just about messy rooms. An overabundance of possessions can interfere with how you use your space, strain social connections, and contribute to stress. But it can be tough […]
Choose to Move Race to Beat Parkinson’s Disease

Join us for the 14th Annual Choose to Move Race on Saturday, April 25, 2026! This year, Choose to Move is back LIVE — and we’re excited to also offer […]
Galentine’s Day Yoga & Wine

Come have a fun yoga practice followed by complimentary wine and community!
Foundations of Yoga

Join us for a fun 3-week yoga series where we’ll explore the basics together! You’ll get handouts and videos to help you with poses and breathing techniques. Whether you’re new […]
Foundations of Yoga

Join us for a fun 3-week yoga series where we’ll explore the basics together! You’ll get handouts and videos to help you with poses and breathing techniques. Whether you’re new […]
Foundations of Yoga

Join us for a fun 3-week yoga series where we’ll explore the basics together! You’ll get handouts and videos to help you with poses and breathing techniques. Whether you’re new […]
Foundations of Yoga

Join us for a fun 3-week yoga series where we’ll explore the basics together! You’ll get handouts and videos to help you with poses and breathing techniques. Whether you’re new […]
Foundations of Yoga

Join us for a fun 3-week yoga series where we’ll explore the basics together! You’ll get handouts and videos to help you with poses and breathing techniques. Whether you’re new […]
Foundations of Yoga

Join us for a fun 3-week yoga series where we’ll explore the basics together! You’ll get handouts and videos to help you with poses and breathing techniques. Whether you’re new […]
Foundations of Yoga

Join us for a fun 3-week yoga series where we’ll explore the basics together! You’ll get handouts and videos to help you with poses and breathing techniques. Whether you’re new […]
6 Ways CredibleMind Can Change Your Life

In today’s complex world, many of us are struggling with our own mental health and wellbeing. From managing the day-to-day stress of balancing work and family to feelings of uncertainty […]
Loneliness Is More Dangerous Than Smoking 15 Cigarettes A Day

Loneliness increases the risk of premature death by approximately 26%, which is comparable to smoking 15 cigarettes a day and more dangerous than obesity, lack of physical activity, and air […]