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The 2025 Indiana Kidney Walk returns to Conner Prairie, where you can enjoy the historic grounds after hours! The walk can be a full 5k, with a portion on the […]
This 3 week series will cover the basics of yoga with handouts and videos covering the physical poses and breath techniques. The series is designed for those new to yoga […]
Have you wondered what the difference is between Hatha and Vinyasa? Have you you ever been taught how to do a chaturanga or flow? This 3 week series will cover […]
This 3 week series will cover the basics of yoga with handouts and videos covering the physical poses and breath techniques. The series is designed for those new to yoga […]
Have you wondered what the difference is between Hatha and Vinyasa? Have you you ever been taught how to do a chaturanga or flow? This 3 week series will cover […]
Have you wondered what the difference is between Hatha and Vinyasa? Have you you ever been taught how to do a chaturanga or flow? This 3 week series will cover […]
This 3 week series will cover the basics of yoga with handouts and videos covering the physical poses and breath techniques. The series is designed for those new to yoga […]
In today’s complex world, many of us are struggling with our own mental health and wellbeing. From managing the day-to-day stress of balancing work and family to feelings of uncertainty […]
Loneliness increases the risk of premature death by approximately 26%, which is comparable to smoking 15 cigarettes a day and more dangerous than obesity, lack of physical activity, and air […]