In this session, participants will explore social norms, the effects of alcohol, and the risks of using more than one substance at once. Interactive elements include discussions, activities, and a Naloxone training demo to enhance practical knowledge about overdose identification and response. The session also covers safer drinking strategies, the intersection of substance use and […]

This session explores stress, its effects, and coping strategies. Participants will discuss stress basics, identify symptoms, and differentiate between emotion-focused and problem-focused coping strategies. Activities include organizing coping strategies, creating a self-care plan, and an optional time management exercise. We will also be talking about when to seek help and where to get support. This […]

This session focuses on key concepts of sexual health and communication. Participants will explore topics including consent, safer sex practices, pregnancy prevention, and proper condom use. The session emphasizes informed choices, risk reduction, and fostering positive relationships, as well as local resources. This session is specifically for 18-25 year olds as a part of the […]

In this session, participants will explore social norms, the effects of alcohol, and the risks of using more than one substance at once. Interactive elements include discussions, activities, and a Naloxone training demo to enhance practical knowledge about overdose identification and response. The session also covers safer drinking strategies, the intersection of substance use and […]

This session explores stress, its effects, and coping strategies. Participants will discuss stress basics, identify symptoms, and differentiate between emotion-focused and problem-focused coping strategies. Activities include organizing coping strategies, creating a self-care plan, and an optional time management exercise. We will also be talking about when to seek help and where to get support. This […]

This session focuses on key concepts of sexual health and communication. Participants will explore topics including consent, safer sex practices, pregnancy prevention, and proper condom use. The session emphasizes informed choices, risk reduction, and fostering positive relationships, as well as local resources. This session is specifically for 18-25 year olds as a part of the […]

This session focuses on key concepts of sexual health and communication. Participants will explore topics including consent, safer sex practices, pregnancy prevention, and proper condom use. The session emphasizes informed choices, risk reduction, and fostering positive relationships, as well as local resources. This session is specifically for 18-25 year olds as a part of the […]

In this session, participants will explore social norms, the effects of alcohol, and the risks of using more than one substance at once. Interactive elements include discussions, activities, and a Naloxone training demo to enhance practical knowledge about overdose identification and response. The session also covers safer drinking strategies, the intersection of substance use and […]

This session explores stress, its effects, and coping strategies. Participants will discuss stress basics, identify symptoms, and differentiate between emotion-focused and problem-focused coping strategies. Activities include organizing coping strategies, creating a self-care plan, and an optional time management exercise. We will also be talking about when to seek help and where to get support. This […]