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SUMMARY:Aging Well: Taming Stress in Everyday Life
DESCRIPTION:This session breaks down common signs of stress and the difference between coping strategies that help you handle emotions and ones that help you solve problems. We’ll also cover how to build up your stress coping toolbox and recognize when it’s time to reach out for help. Register here. \nThis educational session is FREE and open to the community.
URL:https://health.fishersin.gov/event/aging-well-taming-stress-in-everyday-life-5/
LOCATION:Fishers Community Center\, 11400 Johnson Way\, Fishers\, 46037\, United States
CATEGORIES:Aging Well,Class or Program,Health and Wellness
ATTACH;FMTTYPE=image/png:https://health.fishersin.gov/wp-content/uploads/sites/4/Aging-Well-Sleep-Health-8-24-4.png
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