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DTSTART;TZID=America/Indiana/Indianapolis:20260529T110000
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DTSTAMP:20260515T184735Z
CREATED:20260424T193126Z
LAST-MODIFIED:20260515T184735Z
UID:10001265-1780052400-1780057800@health.fishersin.gov
SUMMARY:Aging Well: Taming Stress in Everyday Life
DESCRIPTION:Understanding what stress is\, what it feels like to you\, and finding ways to cope with it isn’t just good for your mental health\, it’s good for your body\, too. Join us in this hour-long conversation about healthy stress coping strategies and how to build up your stress coping toolbox. After the session\, feel free to join us upstairs for a 20-minute walk (a great way to manage stress) on the Fishers Community Center indoor track. Download the free Community Pass to access the indoor track—no membership required. Wear comfortable walking shoes! Register at https://app.smartsheet.com/b/form/019ce23fdc9a726688d959d5dbf10c37
URL:https://health.fishersin.gov/event/aging-well-taming-stress-in-everyday-life-4/
LOCATION:Fishers Community Center\, 11400 Johnson Way\, Fishers\, 46037\, United States
CATEGORIES:Aging Well,Class or Program,Health and Wellness
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